Videos
WATCH: The importance of proper spinal tilt for better bunker shots
Top 100 teacher Tom Stickney shows you what can go wrong with an improper spinal tilt on bunker shots (a common fault) and how to remedy the fault in this week’s Tip of the Week.
Driver: LA Golf 12-11 (10.5 degrees)
Shaft: LA Golf A Series Mid 60 Stiff
Mini Driver: PXG Secret Weapon (13 degrees)
Shaft: Graphite Design Tour AD VR-7s
7-Wood: Cobra OPTM X (21 degrees)
Shaft: Mitsubishi Kai Li Darkwaves 60s
Irons: PXG 0311 T Gen8
Shaft: True Temper Dynamic Gold 120 S300
Wedge: Wilson Staff Model ZM 50-08
Shaft: Aerotech Steelfiber i110s
Wedge: Wilson Staff Model ZM 56-12
Shaft: Aerotech Steelfiber i110s
Wedge: Wilson Staff Model ZM 60-06
Shaft: True Temper Dynamic Gold Spinner Wedge
Putter: Machine Hog CSX Milled
Shaft: Machine HOG
Ball: TaylorMade TP5
Driver: Titleist GTS3 (9 degrees)
- SureFirt hosel set A1
- SureFit weight set neutral
Shaft: Mitsubishi Diamana BF 60 TX
- 2016 release
- Mid launch, mid/low spin
- Firmer handle, medium tip
- 72g, 3.8* torque
3-wood: Titleist TS2 (15 degrees)
- SureFit hosel set A1
- 2018 release
Shaft: Graphite Design Tour AD IZ-7x
- Firm handle, medium mid, firm+ tip
- High launch, mid/low spin
- 74g, 3.1* torque
7-wood: TaylorMade Qi4D (21 degrees)
- Core model
- Blend of distance, launch, spin
Shaft: Graphite Design Tour AD IZ-8x
- 2017 release
- 83g, 2.9* torque
Iron: Titleist 150 (4)
- Larger, stronger loft, more height
- Used to add height going into greens
Irons: Titleist T100 (5-9)
- Compact, blade-like players CB
- Internal tungsten for stability
- Great spin consistency out of rough
Shafts: Project X 6.5
- Stout profile
- Med launch, low spin
- 125g
Wedges: Titleist Vokey Design SM10
- 46-10F (@46.5)
- 50-08F
- F Grind adds stability to full shots
- Reduced digging
- 56-10S (@55)
- S Grind features trailing edge grind
- Can open the face while keeping leading edge down
- Releases from the turf quickier
- WedgeWorks (60-L)
- Lower bounce (4 degrees) version of V Grind
- Allows JT to manipulate the face for different shots
Shafts: True Temper Dynamic Gold Tour Issue S400
- Mid/low launch and spin
- 132g
- Softer feel for partial shots
Putter: TaylorMade Spider Tour X Torched
- L Neck
- TPU Pure Roll insert
- Stock True Path alignment
Grip: SuperStroke Zenergy 1.0PT
- A smaller overall profile
- pistol-style with a more arc under the top hand
- Still features No Taper Technology
Grips: Golf Pride Tour Velvet Cord
- Traditional Tour Velvet rubber and texture
- Brushed cotton cord
- Great grip in wet or humid conditions
Ball: Titleist Pro V1x Left Dash
- New 2026
- Lower long game spin
- Firmer feel
- Mid launch, slightly lower than ProV1x
Alistair Cameron checks in with this week’s Inside the Ropes from Jack’s place, Muirfield Village Golf Club, in Dublin, Ohio. Jason Day’s continued Avoda iron experimentation, Wyndham Clark’s gear changes, and Cameron Young’s adjustments are all featured this week, along with much more!
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Cadillac Championship Tour Report: Spieth’s sizable changes, McLaren Golf launches, and more
Russell Henley’s winning WITB: 2026 Charles Schwab Challenge
Kristoffer Reitan’s winning WITB: 2026 Truist Championship
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J.T. Poston’s winning WITB: 2026 Memorial Tournament
Aaron Rai’s winning WITB: 2026 PGA Championship
Cameron Young’s winning WITB: 2026 Cadillac Championship
Ryan Palmer WITB 2026 (June)
Driver: Callaway Quantum Triple Diamond (9 degrees) Shaft: Project X HZRDUS Smoke Blue RDX 60 TX 3-wood: TaylorMade Qi10 (15 degrees) Shaft:...
Bud Cauley WITB 2026 (June)
Bud Cauley had >14 clubs in his bag when photographed prior to the Memorial Tournament. Driver: Titleist GTS2 (8 degrees) Shaft: Fujikura...
Hannah Green WITB 2026 (June)
Driver: Titleist GTS3 (10 degrees, D4 SureFit setting) Shaft: Mitsubishi Chemical Diamana RB 53 S 3-wood: Titleist GT3 (15 degrees,...
Asterisk Talley WITB 2026 (June)
Driver: TaylorMade Qi4D (9 degrees) Shaft: Fujikura Ventus Blue 6 S 3-wood: TaylorMade Qi4D (16.5 degrees) Shaft: Fujikura Ventus Blue...
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joro
Dec 24, 2018 at 6:48 pm
It is really quite easy. 1. Walk into the Trap. 2. Bend your spine downward until you can pick up the ball. 3. Toss said Ball onto Green. 4. Get out of said Trap, grab your Putter and continue. Simple, efficient, usually always works,
What a waste of words. Wide stance, weight forward, open blade and hit with normal swing. That is my answer, and I don’t worry about the Spine, it will conform.
Speedy
Dec 24, 2018 at 1:22 pm
Right on, Tom. Probably good advice for most wedge play.
Don Toth
Dec 23, 2018 at 2:23 am
Awesome video Tom, what a simple sand lesson. Simplicity is often the best way!
smz
Dec 23, 2018 at 12:15 pm
Stinkney uses the K.I.S.S. instruction principle …… Keep It Simple (for the) Stupid
steve
Dec 23, 2018 at 1:18 am
Good advice for spinal position looking face-on… but what about the orientation of the spine in the side view?
Should the spine be anatomically neutral in an “S” orientation as it should be for fairway swings … or should you be hunched over slightly for more lower body stability and allow shoulder rotation to swing the sand wedge?
smz
Dec 24, 2018 at 1:56 pm
Stinkney doesn’t respond because he just doesn’t know how the Spinal Engine works. Soooo obvious
Dan
Dec 22, 2018 at 11:57 am
Not bad. But he forgot the most important thing in the stance ,which is as the spine is straight the weight is 60-70% foward with a bow like look to the lead leg. That’s to promote a descending strike so you just feel like your swinging downhill a bit. Takes the confusion out of how down to swing.
Speedy
Dec 24, 2018 at 1:24 pm
Unless I’m into the wind, I like the weight dispersed evenly.