WATCH: What are “ground forces,” and how can they help your golf swing?
Videos
Club Junkie WITB, week 20: Crazy driver time!
Driver: LA Golf 12-11 (10.5 degrees)
Shaft: LA Golf A Series Mid 60 Stiff
Mini Driver: PXG Secret Weapon (13 degrees)
Shaft: Graphite Design Tour AD VR-7s
7-Wood: Cobra OPTM X (21 degrees)
Shaft: Mitsubishi Kai Li Darkwaves 60s
Irons: PXG 0311 T Gen8
Shaft: True Temper Dynamic Gold 120 S300
Wedge: Wilson Staff Model ZM 50-08
Shaft: Aerotech Steelfiber i110s
Wedge: Wilson Staff Model ZM 56-12
Shaft: Aerotech Steelfiber i110s
Wedge: Wilson Staff Model ZM 60-06
Shaft: True Temper Dynamic Gold Spinner Wedge
Putter: Machine Hog CSX Milled
Shaft: Machine HOG
Ball: TaylorMade TP5
Videos
BK’s Breakdowns: JT Poston’s winning WITB, 2026 Memorial Tournament
Driver: Titleist GTS3 (9 degrees)
- SureFirt hosel set A1
- SureFit weight set neutral
Shaft: Mitsubishi Diamana BF 60 TX
- 2016 release
- Mid launch, mid/low spin
- Firmer handle, medium tip
- 72g, 3.8* torque
3-wood: Titleist TS2 (15 degrees)
- SureFit hosel set A1
- 2018 release
Shaft: Graphite Design Tour AD IZ-7x
- Firm handle, medium mid, firm+ tip
- High launch, mid/low spin
- 74g, 3.1* torque
7-wood: TaylorMade Qi4D (21 degrees)
- Core model
- Blend of distance, launch, spin
Shaft: Graphite Design Tour AD IZ-8x
- 2017 release
- 83g, 2.9* torque
Iron: Titleist 150 (4)
- Larger, stronger loft, more height
- Used to add height going into greens
Irons: Titleist T100 (5-9)
- Compact, blade-like players CB
- Internal tungsten for stability
- Great spin consistency out of rough
Shafts: Project X 6.5
- Stout profile
- Med launch, low spin
- 125g
Wedges: Titleist Vokey Design SM10
- 46-10F (@46.5)
- 50-08F
- F Grind adds stability to full shots
- Reduced digging
- 56-10S (@55)
- S Grind features trailing edge grind
- Can open the face while keeping leading edge down
- Releases from the turf quickier
- WedgeWorks (60-L)
- Lower bounce (4 degrees) version of V Grind
- Allows JT to manipulate the face for different shots
Shafts: True Temper Dynamic Gold Tour Issue S400
- Mid/low launch and spin
- 132g
- Softer feel for partial shots
Putter: TaylorMade Spider Tour X Torched
- L Neck
- TPU Pure Roll insert
- Stock True Path alignment
Grip: SuperStroke Zenergy 1.0PT
- A smaller overall profile
- pistol-style with a more arc under the top hand
- Still features No Taper Technology
Grips: Golf Pride Tour Velvet Cord
- Traditional Tour Velvet rubber and texture
- Brushed cotton cord
- Great grip in wet or humid conditions
Ball: Titleist Pro V1x Left Dash
- New 2026
- Lower long game spin
- Firmer feel
- Mid launch, slightly lower than ProV1x
Videos
Inside the Ropes, the Memorial Tournament: Wyndham Clark talks gear + Jason Day’s irons
Alistair Cameron checks in with this week’s Inside the Ropes from Jack’s place, Muirfield Village Golf Club, in Dublin, Ohio. Jason Day’s continued Avoda iron experimentation, Wyndham Clark’s gear changes, and Cameron Young’s adjustments are all featured this week, along with much more!
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Equipment6 days agoMemorial Tournament Tour Report: Rory McIlroy, Cameron Young switch up drivers, and more
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News1 week agoRussell Henley’s winning WITB: 2026 Charles Schwab Challenge
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Whats in the Bag3 days agoJ.T. Poston’s winning WITB: 2026 Memorial Tournament
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Equipment3 days agoBest irons 2026: Best irons overall, most forgiving irons, and more
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Equipment1 week agoDetails on Jason Day’s latest prototype Avoda iron setup
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Equipment3 weeks agoCJ Cup Byron Nelson Tour Report: Koepka and Kim’s newest putters finally get hot
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News2 weeks agoCharles Schwab Challenge Tour Report: MacIntyre, Åberg and Spaun all switch putters, TaylorMade launches new Spider
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Equipment2 weeks agoDetails on J.J. Spaun’s surprise putter switch

Brett Weir
Nov 4, 2017 at 11:56 pm
No..no…no…
https://www.youtube.com/watch?v=k13TcErA4LY
SK
Nov 5, 2017 at 12:42 am
Kelvin Miyahira is a moron who knows squat about free body force system as an engineer would know. He is asking us to “look at” and “see” something that is not being quantified by anything other than arbitrary observation.
The question is not “does the swing start from the ground up”, it is “what is happening between the ground and the soles of the shoes as the golfer starts his swing sequence”?
This question is answered by force plate measurements under the shoes and it confirms that whatever motions are initiated by the golfer the resulting forces and torques are resolved between the ground and shoes. Then those patterns are related to determine what is actually happening.
Kelvin is not a graduate engineer so he depends on his personal visual observations and applying intuitive physics to the golf swing. He is a shyster, plain and simple, but gullible golfers want to believe him just as they want to believe Homer Kelley’s TGM. It’s so pathetic.
geohogan
Feb 6, 2019 at 7:48 pm
@sk, I too have disagreed with Kelvin M, but go easy on the guy
About year ago he suffered a massive stroke at a very young age.
Save your “moron, shyster” comments for Potus.
Kelvin unlike Potus hasnt had malice in his motivation.
Sareheid
Nov 3, 2017 at 7:16 pm
Been trying SC methods for a couple of months and today shot my best score for 10 years.
Thank you Shawn, brilliant!
I will be 60 on Monday
etc.
Nov 4, 2017 at 4:43 pm
So share your best score with us. Did you break 100?
Sareheid
Nov 5, 2017 at 10:10 am
77
What’s your point?
SK
Nov 2, 2017 at 5:03 pm
Sorry, Shawn, but you don’t use ‘forces’ and ‘energy’ coming up from the ground because the ground is just the foundation that supports and reacts to the forces and torques you generate from your body.
The correct engineering terminology is “Ground Reaction Forces” (GRFs) that react to the forces from your body. The ground simply resists your body generated forces. Understand?
What you are advocating for the golf swing is good, but your interpretation of Newton’s Laws of Motion is somewhat off.
As an engineer I shudder how so-called ‘top’ golf instructors use Newtonian Physics terminology because they get it mostly wrong, but it doesn’t matter because the average golfer is ignorant and the scientific errors are irrelevant to the task at hand.
SK
Nov 3, 2017 at 5:02 pm
This is my ‘engineering’ explanation of GRFs. IOW the ground is dead and only reacts to the forces coming from the golfers shoes.
Most golfers and teachers think of the swing as starting from the club head and back up into the arms and core and stops there. The hips, legs and feet are just there to hold up things and should be kept ‘quiet’.
Others believe the swing starts from the ground up but that’s too far away from the club head and ball to understand.
The reality is the kinetic sequence chain utilizes the ground up and not from the club head.
For simplistic golfers club hits ball, ball goes far, ball goes far, best club hits best ball. I want them.